2 minutes to book, 10 minutes in the donation chair.
And you’re on the way to saving up to three lives with one donation. You could even fit it in during your lunchbreak.
Less. Than. An. Hour.
That's how long it takes to save up to three lives.

Only 10 minutes in the donation chair
The rest is checking you’re ok to donate and relaxing with a free snack after.

Almost 60% of the population can donate.
Only 3% of people do. Yet, it’s easier than most people think.

1 new donor is needed every 5 minutes.
That’s the time it takes to read this webpage. Ready to be the one?
Blood donation essentials

Blood, plasma or platelets?
Discover the different types of donation and how they help.
What you can donate
Can I donate?
Still not sure? See and search more health and lifestyle questions here.
Frequently asked questions
Before, during and after
The rundown on how donating works and what to do before and after.
Discover what to expect