Blood donation is a big topic, and things change over time. Think you can’t donate if you lived in the UK? That’s so 2022. What else can you still learn about blood donation?

Want to know how it’s all going to play out? You’re not the only one. Let’s break it down.

There’s more to blood donation than what happens in a donor centre. There’s preparation. There’s recovery. There’s everything that happens to your blood after it leaves you.

Everything you need to know, from go to “whoa, you saved lives.”

There’s nothing more metal than bleeding for what inspires you.

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Myth busting: A diet for your blood type?
The blood type diet has gained popularity over the years, suggesting that your ABO blood group can determine the best foods for you to eat. But is there any truth to these claims? Let's dive into the science behind the diet and see what the evidence says.